Trail Log Blog
5 Ways to Manage Post-Trail Depression
Finishing a thru-hike can abruptly remove the movement, purpose, community and routine that defined everyday life for months. Here are five practical ways to manage the post-trail transition and stay connected to the parts of trail life that mattered most.
Stop Overpacking: Why a TownShirt Is the Only Base Layer You Actually Need
If your pack always feels a little too full, your clothing system is probably the reason. Extra shirts for hiking, one for camp, one for sleep, maybe another as a...
The First 100 Miles of the Appalachian Trail: A Survival Guide
The Appalachian Trail begins with a staircase at Springer Mountain and a lot of excitement. Packs are freshly packed. Gear’s brand new or carefully dialed. Everyone’s feeling strong. And then...
What Kind of Shirt Should You Wear Backpacking?
Sun hoodies and hiking t-shirts both belong on trail. Here’s how to decide what to wear backpacking based on comfort, coverage, and the kind of day you want outside.



